Bad Thoughts Generate Feelings Behaviour
as opposed to
Nice Thoughts Generate Feelings Behaviour
Our Bad Feelings and/or possibly our Physical Sensations in our body – are our Perfect Navigation Signals of our body – saying something like:
“Please, how about just at least slightly changing your view – approach – and let “the serious problem to be solved” go for some time and
Focus on what You Really Like, on What Makes Sense to you, on What always Brings Joy and Smile to yoo, on What has always been Important for you – e.g. it can be anything you know and are perfectly sure about it – because of that comfortable – nice – peaceful – joyful – happy feeling which goes with that – while “doing – being” in that.”
Because the more we focus and direct ourselves in that direction of what “feels nice – what we are curious about”, something new and fresh will come to us 100% for sure, the only thing is that we don´t know when exactly (- what may make us feel down a bit again…)
But the Moment we Notice it – and that there has Always Been that Hope for that
– and the kind of Security Network for us – Available any time we need it (although it may not even seem like this at times)
– Yet, we can Trust and Rely on that
and see the Glimpses of Nice Moments Every Day
and more and more “conscioussly” Go For those things/activities/actions/ideas/simply to put – Anything what Sounds and Feels Nice NOW
And See What Happens…?
And if you Want to Find out and Explore more about it for Yourself, you can get in touch with me via:
E: krejcikova@akkrejcik.cz
T: +420 728485227
Fb: Koučink Marcela Krejčíková
and get the FIRST Introductory Coaching 30min SESSION for FREE
and see how it can feel and experience where it can direct you?
via ZOOM Room
And if you like, you can then continue upon an agreement
for 50 EUR, USD, GBP / per a Coaching Session
Looking forward to meet you and to talk to you – to enable you to see and explore something fresh and new and interesting for you 🙂
Marcela Krejčíková, Mental Well-being Coach